Working women
Coaching for working women who do everything and still feel behind.
Your calendar is full and your confidence is not. Every win is quickly replaced by the next target.
IMAGE / WORKING WOMEN PANEL
Wide frame: office window, city light, one figure in thought.
01Common thoughts
Do any of these sound familiar?
- “Everyone else seems to be coping better.”
- “I should be further along by now.”
- “If I slow down, I will fall behind.”
- “I can’t decide what I actually want.”
02The emotional reality
What is reallygoing on.
You are not behind. You are carrying a lot with no pause point and no one to think it through with.
Your calendar is full and your confidence is not. Every win is quickly replaced by the next target.
03What may change
Over ninety days,you may begin to notice…
- A clear picture of where your time and energy go
- A decision system for the choices you keep postponing
- A kinder inner voice and a record of your wins
- One 90-day plan you can actually follow
Experiences vary and no outcome is guaranteed.
04The Disha solution
A path, not apep talk.
Disha gives you a pause point, a planning system and a weekly review so effort turns into direction.
- 01 · Days 1–30SteadyCalm the mind. Know where you are.
- 02 · Days 31–60DesignClarify values. Build a decision system.
- 03 · Days 61–90MoveFace the fear. Take the step.
05FAQ
Before you decide
Yes. Disha 90 is built for full calendars: one weekly live session, a few minutes a day and a short weekly practice. Evening and weekend batches are planned.
Not necessarily. Some women change roles, some stay and change how they work. The aim is a direction you choose.
No. Coaching is not therapy and does not replace medical or mental-health care.
IMAGE / 5-DAY STARTER
Open notebook, five marked days, a pen.
06Low-risk first step
Not ready for90 days?
Start with five.
Five small practices to help you pause, reflect and identify the next step that matters.
- Day 1Pause
- Day 2Notice
- Day 3Reframe
- Day 4Choose
- Day 5Move
Also for
Ready to find your next step?
Start small. Start where you are.